Napping is good for you

China has put its citizens health on its agenda during the current congress.
I remember the early eighties when most offices had to supply beds so the staff could have a nap after lunch. With the years the habit disappeared. Personally I am a big fan of it and whenever I can I’ll have my 15-20 min powernap after lunch (so don’t call me then, mobile is OFF). Now western countries start admitting this is good both for the health and to increase productivity in the office. Unfortunately, many companies still feel this is not “OK”.

click to enlarge

The SCMP reported the Chinese Parliament currently in session is experimenting with the powernap, as their photographer documented. Well, this is what we all suppose. Or not?

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